Cookies, coconut macaroons, prepared from recipe

per 100 gram

Water10.6g
Energy404.0kcal
Energy1690.0kJ
Protein3.6g
Total lipid (fat)12.7g
Ash1.0g
Carbohydrate, by difference72.2g
Fiber, total dietary1.8g
Sugars, total70.65g
Calcium, Ca7.0mg
Iron, Fe0.75mg
Magnesium, Mg21.0mg
Phosphorus, P43.0mg
Potassium, K156.0mg
Sodium, Na247.0mg
Zinc, Zn0.71mg
Copper, Cu0.143mg
Manganese, Mn0.947mg
Selenium, Se10.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.011mg
Riboflavin0.11mg
Niacin0.13mg
Pantothenic acid0.27mg
Vitamin B-60.099mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total7.8mg
Vitamin B-120.03??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.15mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.1??g
Fatty acids, total saturated11.236g
4:00.0g
6:00.069g
8:00.865g
10:00.697g
12:05.614g
14:02.235g
16:01.089g
18:00.669g
Fatty acids, total monounsaturated0.549g
16:1 undifferentiated0.0g
18:1 undifferentiated0.549g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.141g
18:2 undifferentiated0.141g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.041g
Threonine0.143g
Isoleucine0.171g
Leucine0.273g
Lysine0.203g
Methionine0.099g
Cystine0.081g
Phenylalanine0.188g
Tyrosine0.122g
Valine0.211g
Arginine0.303g
Histidine0.076g
Alanine0.187g
Aspartic acid0.338g
Glutamic acid0.552g
Glycine0.131g
Proline0.133g
Serine0.213g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg